Who is affected?
So much stress, pressure and anxiety; so little time to realign – and we wonder why we feel burnt out! Job burnout is common after sustained periods of hard work and no play, when all you can think of is your job and taking a break feels like a luxury you cannot afford. It affects all kinds of people from doctors, nurses, teachers, social workers, taxi drivers, police officers to financial traders – also exhausted mothers and fathers struggling to raise a family in difficult circumstances.
For more information, see:
- What is Stress?
- What is Burnout?
- The difference between Stress and Burnout
- Burnout signs and symptoms – risk assessment
- Dealing with Burnout?
- More information about Burnout